Serves: 2
Prep Time: 10 minuten
Cook Time: 20 minuten
Total Time: 30 minuten
Ingredients Protein Burger
| 500 g | ground beef |
| 100 g | ground flax seeds |
| 2 | eggs |
| 40 g | warm butter |
| 1 teaspoons | baking powder |
| 2 tablespoons | Low Carb Ketchup |
| 0.5 | onion |
| 1 large | tomato |
Directions
| 1. | Preheat oven to 200 ° C. |
| 2. | Mix flaxseed, eggs, butter and baking powder. |
| 3. | Form two buns (burger size) on a baking tray. |
| 4. | Bake burger bun approx. 20 minutes in oven. |
| 5. | Rinder Hackfleisch leicht Pfeffern und Salzen und 2 Frikadellen in Form bringen. |
| 6. | Fry beef paddies in the pan as desired. |
| 7. | Cut burger bun and decorate with salat, tomato, onion and beef |
| 8. | At the end low carb ketchup, done. |
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